Change happens through movement and movement heals.” JOSEPH PILATES

Matwork classes are held at Blackwell Village Hall on

Mondays 9.15 am

Mondays 10.30 am

Fridays 5.30 pm

BOOKING ESSENTIAL

Complete beginners will need a private 1:1 one hour induction class to learn the basics before joining a group class.

Private Mat Lessons - 1 hour duration

Suitable for all levels of fitness and both men and women.

Complete beginners will require at least one private lesson before joining a group class to teach the basic fundamentals

Small classes sizes ensure individual attention are limited to 12 clients

Completion of an Enrolment Form is required for insurance and to make me aware of any injuries or conditions you may have to exercise safely.  Enrolment form can be downloaded here